Nicholas Polo is a fully qualified fitness coach specializing in Body Transformation through a combination of tailored exercise, nutrition and supplementation. Nicholas is also Boxing Pad-work Certified, and a British Combat Instructor. In this episode, Nicholas discusses self-defense when adventuring on trails, especially with regard to safety for women who solo hike on remote trails.
The Camping Show is broadcast live Wednesdays at 6PM ET.
The Camping Show TV Show is viewed on Talk 4 TV (
www.talk4tv.com).
The Camping Show Radio Show is broadcast on W4CY Radio (
www.w4cy.com) part of Talk 4 Radio (
www.talk4radio.com) on the Talk 4 Media Network (
www.talk4media.com).
The Camping Show Podcast is also available on Talk 4 Podcasting (
www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
