Leading nutritionist, author, and radio show host, Nancy Addison talks with Sara-Chana Silverstein, who is a Master Herbalist and classical homeopath and author of "Moodtopia: Tame Your Moods, De-Stress, And Find Balance Using Herbal Remedies". She teaches people how to safely integrate alternative medicine with conventional medicine and how to stay healthy in this chaotic world. Sara-Chana expands on effective ways to use herbs to boost your mood, libido, energy, and overall health.

Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET.

Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Organic Healthy Lifestyle Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Organic Healthy Lifestyle Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.