Leading health expert, author, and radio show host Nancy Addison talks about ways to make healthier food, create new traditions, and how to handle stress during the holidays. She also expands on creating delicious healthy foods that everyone can enjoy. Nancy also talks about healthier gift choices. Nancy explains ways to boost your immune system, avoid illness, lift your spirits, so you can avoid sickness during the winter months. Nancy’s website: www.organichealthylife.com.

Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET.

Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Organic Healthy Lifestyle Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Organic Healthy Lifestyle Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.