Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to stay well. She discusses certain nutrients that are critical for our overall health. She goes into details on the liver, kidneys, also detoxification of the body, and gut health. Nancy addresses optimum hydration. She provides a few home remedies. She discusses the various types of magnesium, vitamin C, and other nutrients. Nancy's website: https://organichealthylife.com

Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).

Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.