Fearless Fabulous You TIPS

19 episodes

Certified Health Coach and Award Winning Author Melanie Young brings you simple tips to live a healthy, more balanced life and make smarter choices that are right for You. Meet experts on health, wellness, nutrition, intimacy, relationships, careers and parenting who share helpful insights. Stay fabulous at every age and stage of your life with these short, informative podcasts.

Fearless Fabulous You TIPS Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/). Copyright Talk 4 Radio
Metastatic Breast Cancer (MBC) is Stage IV breast cancer that is incurable but often treatable. An estimated 1 in 3 women with early stage breast cancer will develop MBC; 6% of patients have MBC at
16th Jul 2020
17 minutes
Caring for a loved one diagnosed with a major illness like cancer also means caring for yourself. It's important to take time to rest and recharge, enjoy activities together that bring joy and
4th Nov 2019
24 minutes
Egg freezing is a way for women of child-bearing age to preserve their fertility in the present when they hope to have a family in the future. Egg freezing also provides a fertility preservation
26th Mar 2019
10 minutes
Many women experience mild menstrual cramps during their monthly cycle. But more severe pain, painful intercourse, bloating, or pain that spreads to other areas of the body, could be signs of a more
26th Mar 2019
8 minutes
In Vitro Fertilization (IVF) is an advanced fertility treatment that successfully helps couples conceive healthy babies. Dr. Jason Kofinas, board-certified reproductive endocrinology and fertility
26th Mar 2019
10 minutes
Between 50 and 80 women experience reproductive health issues says Dr. Jason Kofinas, board-certified reproductive endocrinology and fertility specialist at Kofinas Fertility Group, New York City.
25th Mar 2019
9 minutes
Fibroids are a common condition among women. It’s important to treat them early and not ignore symptoms such as painful menstrual periods or irregular bleeding says Dr. Jason Kofinas, board-certified
25th Mar 2019
12 minutes
How can you care for the three D's of aging skin: Dull, Dry and Droopy? Mature skin can be sensitive to harsh ingredients found in commercial products. It's important to find a product line
30th Nov 2017
7 minutes
Being in love is fabulous. But having love handles is something else entirely. There is a minimally invasive way to eliminate extra fat around the stomach, thighs, arms or back of the bra. It's
30th Nov 2017
6 minutes
As skin ages, collagen and connective tissues break down causing loss of elasticity and wrinkles. A healthy diet, exercise and minimizing sun exposure are important. There are also products that can
30th Nov 2017
7 minutes
With so many facial fillers on the market with different names and purposes, how do you know which procedure is right for you? World-renowned cosmetic physician Dr. William Greenberg, founder of
20th Nov 2017
7 minutes
Chin Up! There's an effective non-invasive way to lift and tighten your droopy or double chin says world-renowned cosmetic physician Dr. William Greenberg, founder of Youtherapy Medical Spa with
20th Nov 2017
7 minutes
Learn ways to lift and tighten your face to maintain a natural, refreshed looking you without risky surgery. World renowned cosmetic physician and anti-aging expert Dr. William Greenberg, explains
13th Nov 2017
7 minutes
Do you ever feel you are spread too thin? Are people always asking you for free advice or to "pick your brain?" Sometimes you have to say "No" to give yourself more "Yes" time. Fearless Fabulous
16th May 2016
5 minutes
Everyone faces setbacks and roadblocks in their lives. The key is learning how to face them with grit and graces and move forward, making healthy changes. Certified Health Coach and breast cancer
16th May 2016
8 minutes
Being told "You have breast cancer" can set your mind into a tailspin. You may not have chosen to have cancer but you have many choices to make once you are diagnosed. Fearless Fabulous You's Melanie
16th May 2016
6 minutes
A fulfilling sex life after breast cancer is important to your overall health. However, studies show that 70% of breast cancer survivors experience sexual concerns such as vaginal dryness, painful
16th May 2016
6 minutes
Going through menopause doesn't mean pushing the "pause button" on your sexual pleasure. Vaginal dryness, painful intercourse and low libido can be managed so you can continue enjoying sex without
16th May 2016
7 minutes