Knowing what you want and creating a powerful intention is the first step to success. Journey with your host, Nicole Fortin, Dr. of Acupuncture and Hatha Yoga Instructor, through this relaxing Yoga Nidra meditation.
Learn about what Yoga Nidra is and how to set your Sankalpa, aka a resolve or intention, to turn what you truly desire into reality.
Grab a yoga mat, some pillows, a blanket and get comfortable and ready for inner peace.
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