(Aired 5/11/21) In this important episode, host Camille Sanzone talks about depression & how to combat it in this mad, mad world. May is Mental Health Awareness month; she tells us how to be aware of the early signs of depression. She says if we use certain life strategies, we can cope better or even avoid depression by lifting ourselves up and out of it sooner. Of course, she encourages us to reach out for help, too, when it becomes obvious that we need it. Don’t miss this one.

Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).