Talk 4 Media

Dr Doug & Friends Radio

230 episodes

How we can achieve a lifestyle we desire through personal development and well as business and healthcare practice best practices to create a cash flow and the freedom to do the things we want to do, when we want to do them. Family, personal, humanitarian.

Dr Doug & Friends Radio Show is broadcast live at Friday's at 11AM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com). Copyright Talk 4 Radio
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The Fix Your Anxiety Handbook
Anxiety is a common emotional experience that probably around 30% of the population experience to one degree or another.
I am very excited to have an expert on anxiety, the causes, the symptoms
27th Jun 2022
52 minutes
90 Seconds to a Life You Love
Neuroscience has evolved into approaches that can radically change people's lives.
I am pleased to have Dr. Joan Rosenberg on the show. Joan is a globally acclaimed speaker and expert on
23rd Jun 2022
51 minutes
Gifts to Achieve a Life of Joy and Freedom
Until you make the unconscious conscious, it will direct your life and you will call it fate" - Carl Jung
How often do we become aware enough to recognize that we are not experiencing the life
9th May 2022
47 minutes
The Gift of Shift - Unlock Your Real Life
The Gif of Shift.
We all have endured some of life’s brutal blows. And we have gifts within ourselves to including the most important, the gift of choice, to respond to the challenges.
I
21st Mar 2022
49 minutes
The Desire Factor - Achieving Your Dreams
I am pleased to have Christy Whitman on the show. Christy is is a New York Times bestselling author and transformational leader.
Christy will talk about how to release those blocks, fears and
14th Mar 2022
49 minutes
"Give a Damn: The Ticket to Cultural Change"
"Our own actions both individually and collectively determine the world in which we live." Mark Lewis
Culture, a word that can describe the environment of our work place, home and society. And
31st Jan 2022
47 minutes
Become a Demon Slayer
"A Slayer is a person who strives to overcome any obstacle wit integrity, love, and compassion. One who is willing to recognize the multiple dimensions we all share through self-acceptance, personal
24th Jan 2022
47 minutes
The Power of Discord
Discord. We all experience it our lives personally, in relationships, and often as parents with our children.
How do we navigate the ups and downs in life and use them in a positive way to build
3rd Jan 2022
51 minutes
Life on Pause: Learning to Wait Well
Life on Pause. We all experience pauses in our life direction that we did not expect and often wish we didn't have to experience. The question is how to we respond, and if a negative pause, how can
27th Dec 2021
41 minutes
Live Healthy in Every Aspect of Your Life
Healthy living. That goes way beyond just what we eat. We deserve to live a healthy life physically, emotionally, etc.
I am pleased to have Peggy Sealfon on the show. She is a personal
15th Nov 2021
50 minutes
Anxiety - Win the Battle
Anxiety. One of the most common and yet most difficult issues to deal with in our lives or the lives of our loved ones.
I am pleased to have Elke Scholz on the show. Elke Scholz, MA, RP, REACE,
20th Sep 2021
51 minutes
Eat God's Food
Nearly 1-4 children are overweight or have obesity. It is putting our children at risk for poor health which will only compound as they reach adulthood.
I am really pleased to have Susan Neal on
14th Jul 2021
44 minutes
The Power of Discord
Discord. We all experience it our lives personally, in relationships, and often as parents with our children.
How do we navigate the ups and downs in life and use them in a positive way to build
3rd Jul 2021
51 minutes
Live Courageously - Live Your Dreams Now
"Life is a daring adventure or nothing at all" - Helen Keller.
How can we re-ignite our human spirit and live a life of possibilities and adventure?
I am happy to have Clinton Young on the
23rd Jun 2021
51 minutes
Resilience Parenting
How do we, as parents, instill resilience, connectedness, independence and a sense of adventure in our children.
I am pleased to have Chris and Holly Santillo on the show. They have had some
16th Jun 2021
48 minutes
Empower Yourself - Possibility in Action
Life! It has it's ups and downs and often we feel the effect of it more fully than we wish.
And yet we have the power to begin to experience life in a yet-to-be manner what brings about peace,
9th Jun 2021
48 minutes
You Can Rise Again When Life Sucks
Stress. We all experience to some degree or another. And when it gets deep and difficult, it is sometimes tough to understand how to help ourselves, or others.
I am pleased to have Fran Graham
4th Jun 2021
51 minutes
God Came to My Garage Sale
Synchronicity - "the coincidental occurrence of events...that seem related but are not explained by conventional mechanisms of causality"... Carl Jung
How many of us experience those events, and
1st Jun 2021
42 minutes
Be You!
There is so much focus on doing, "do this, do that." And yet the only time we will really experience a heartfelt and life lasting change is when we can focus on "Be You".
I am excited to have
28th May 2021
49 minutes
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